moemike's Journal, 08 March 2021

190.6 lb Lost so far: 0.6 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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2148 kcal

Fat: 38.86g | Prot: 47.39g | Carb: 185.61g.   Breakfast: Kind Nuts & Spices Caramel Almond & Sea Salt. Lunch: Happi Foodi Beef Brisket Street Tacos. Dinner: Tasty Bite Madras Lentils. Snacks/Other: Deschutes Brewery Obsidian Stout, Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3335 kcal

Activities & Exercise: Standing - 9 hours and 15 minutes, Driving - 45 minutes, Sitting - 8 hours and 50 minutes, Resting - 5 minutes, Sleeping - 5 hours and 5 minutes. more...