Weigh In record (no journal entry) for 22 December 2013
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172.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 December 2013:
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1083 kcal
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Fat: 54.04g | Prot: 17.19g | Carb: 136.32g.
Lunch: Perkedel Kentang, Nasi Uduk, Nasi Uduk. more...
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adikazahran's weight history
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