beelly's Journal, 21 December 2013

181.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3132 kcal

Fat: 147.28g | Prot: 152.33g | Carb: 299.42g.   Breakfast: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Lucerne Lucerne Small Curd Cottage Cheese 4%. Lunch: Chicken Breast. Dinner: Chocolate Homemade or Fountain-Type Milk Shake, The Counter Sweet Potato Fries, Double Bacon Cheeseburger on Bun. more...

2000 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...