Weigh In record (no journal entry) for 31 March 2021
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184.8 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2021:
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2138 kcal
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Fat: 79.39g | Prot: 90.51g | Carb: 278.05g.
Lunch: Potato Chips, Wing Zone Fried Chicken with Cheese Sandwich. Dinner: Potato Chips, Kirkwood Breaded Chicken Breast Fillets. Snacks/Other: Zachary Gum Drops, Hy-Vee Cookies & Cream Ice Cream, Pie Crust, Brach's Easter Hunt Eggs. more...
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losing 5.6 lb a week
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