Weigh In record (no journal entry) for 31 March 2021
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155.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2021:
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1501 kcal
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Fat: 58.36g | Prot: 112.10g | Carb: 142.66g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hard-Boiled Egg, level thrive chocolate lifestyle mix, Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. Lunch: Great Value Black Beans (Frijoles Negros), Pita Pal Texas Caviar, Chicken Breast, Hershey's Chocolate Syrup, Oreo Chocolate Sandwich Cookies, Reddi-wip Extra Creamy Whipped Cream, ConAgra Foods Fat Free Chocolate Pudding. Dinner: Yoplait Oui French Style Yogurt - Strawberry, Baked or Broiled Salmon, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Bananas. more...
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losing 1.0 lb a week
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