Weigh In record (no journal entry) for 21 December 2013
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210.0 lb
Lost so far: 29.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2013:
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180 kcal
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Fat: 6.00g | Prot: 9.00g | Carb: 25.00g.
Breakfast: Luna Bar - Nutz Over Chocolate. more...
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losing 3.0 lb a week
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 Comments
21 Dec 13 by member: JPH44
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