selena-sany's Journal, 31 March 2021

Weigh In record (no journal entry) for 31 March 2021
129.0 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2021:
822 kcal Fat: 23.08g | Prot: 59.74g | Carb: 96.09g.   Breakfast: 咸菜, 煎饼果子, 煮鸡蛋. Lunch: 青菜, 白蘑菇(炒), 炒土豆, 鸭肉, 橘子. Dinner: 香蕉. more...
losing 0.5 lb a week



     
 

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