Weigh In record (no journal entry) for 29 January 2011
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152.2 lb
Lost so far: 7.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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1196 kcal
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Fat: 50.67g | Prot: 49.71g | Carb: 134.03g.
Lunch: Mushroom Sauce (Dry, Dehydrated), Ground Beef, Egg Noodles (Enriched, Cooked). Dinner: Ketchup, Macaroni or Noodles with Cheese (Dry Mix). Snacks/Other: White Bread, Butter. more...
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losing 1.4 lb a week
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Cheze2's weight history
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