YWG90's Journal, 20 December 2013

Weigh In record (no journal entry) for 20 December 2013

157.1 lb Lost so far: 0 lb. Still to go: 25.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 December 2013:

245 kcal

Fat: 0.11g | Prot: 2.63g | Carb: 62.89g. Breakfast: Clementines, Sunsweet Dried Pitted Prunes, Dole Dole Healthy Snacks Dates Pitted. more...

1736 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 1.9 lb a week


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YWG90's weight history