Weigh In record (no journal entry) for 29 January 2011
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206.0 lb
Lost so far: 5.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2011:
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2559 kcal
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Fat: 81.77g | Prot: 107.58g | Carb: 356.92g.
Breakfast: caramel popcorn, special k protein. Lunch: smart ones lasagna. Dinner: texas toast, Steamed Snow Crab Legs, medium fries, big mac. Snacks/Other: fat free milk, granny smith apple, nature valley crunchy, edy's slow churned mint, special k protein, jolly time. more...
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2356 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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serenerose's weight history
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