Weigh In record (no journal entry) for 20 December 2013
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192.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2013:
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134 kcal
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Fat: 8.50g | Prot: 1.33g | Carb: 13.13g.
Breakfast: Bamboo Lane dark chocolate, Green Tea. more...
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gaining 9.3 lb a week
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