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fat 41.9% yesterday started exercise again, walked for 45 mins with flipflops then did bodyfx cardio learn. had foot checkup, bacterial growth still present, was prescribed an additional cream. I intend to workout this week as fat is at it"s highest.
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155.4 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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