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Christmas. Oh Lord, help me to avoid my cookies. I have lost 4 pounds since coming home from my vacation so I'm really not doing too bad. Considering that 140 days a go I weighed 170, I guess There's room for improvement. Ah well, it is what it is. I still love myself and Christmas. Do your best everyone and I'll meet you back here on the first.
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179.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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