booneesh's Journal, 29 January 2011

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Weigh In record (no journal entry) for 29 January 2011

152.4 lb Lost so far: 2.4 lb. Still to go: 9.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2011:

1584 kcal

Fat: 67.79g | Prot: 96.76g | Carb: 144.78g. Breakfast: Spicy Chicken Sandwich. Lunch: Bread Pudding. Dinner: meatloaf, mayonnaise, red potato. more...

1684 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 16.8 lb a week

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booneesh's Journal, 29 January 2011

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