moemike's Journal, 29 March 2021

189.6 lb Lost so far: 1.6 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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1863 kcal

Fat: 47.68g | Prot: 123.42g | Carb: 125.28g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Evol Veggie Burrito Bowl. Dinner: Green Giant Steamers Broccoli & Cheese Sauce, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3361 kcal

Activities & Exercise: Standing - 11 hours and 40 minutes, Driving - 45 minutes, Sitting - 4 hours and 30 minutes, Resting - 5 minutes, Sleeping - 7 hours. more...