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Clair2.0
Journal
29 Mar 21
Clair2.0's Journal, 29 March 2021
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Weigh In record (no journal entry) for 29 March 2021
107.4 lb
Lost so far:
3.1 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2021:
801 kcal
Fat: 55.54g | Prot: 62.03g | Carb: 18.46g.
Breakfast:
Briannas Poppyseed Dressing, Tanimura & Antle Iceberg Lettuce, Del Monte Avocado, Tim Hortons Black Coffee (Large).
Dinner:
豬排骨, Chop't Broccoli, 雞大腿肉, 豬里肉(柳肉,瘦肉).
more...
1255 kcal
Activities & Exercise:
Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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