roblain2030's Journal, 19 December 2013

203.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

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1896 kcal

Fat: 59.96g | Prot: 88.78g | Carb: 262.88g.   Breakfast: Croissant, Starbucks White Chocolate Mocha (Grande). Lunch: Salmon, Brown Rice (Medium-Grain, Cooked), Coca-Cola Coco-Cola Classic (12 oz). Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Costco Key Lime Pie, Cookie. more...

2977 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...