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Sans shoes, pants, shirt. Two days (two hours) of snow shoveling.
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246.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 December 2013:
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2470 kcal
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Fat: 102.18g | Prot: 106.24g | Carb: 300.34g.
Breakfast: Planters Dry Roasted Almonds, General Mills Cheerios, Sunsweet Ones California Prunes, Powdered Sugar, Granulated Sugar, Grapefruit (Pink and Red), Bananas, 2% Fat Milk. Lunch: Pepsi Pepsi, Potato French Fries, Fried Battered Perch. Dinner: Oreo Chocolate Sandwich Cookies, Milk (Nonfat), Dry Roasted Peanuts (with Salt). Snacks/Other: Dunkin' Donuts Chocolate Frosted Donut. more...
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2765 kcal
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Activities & Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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