South Hammond's Journal, 07 December 2013

Thanksgiving dinner wonderfully prepared by my sister and her daughters.

Diet Calendar Entries for 07 December 2013:
2109 kcal Fat: 70.13g | Prot: 74.41g | Carb: 303.70g.   Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Granulated Sugar, Bananas, 2% Fat Milk, General Mills Wheaties Cereal. Lunch: KFC Grilled Chicken Whole Wing, KFC Original Recipe Chicken Thigh, Corn, KFC Biscuit, KFC Mashed Potatoes and Gravy, Pepsi Pepsi (Can). Snacks/Other: Publix Red Seedless Grapes. more...
2811 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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