Weigh In record (no journal entry) for 28 March 2021
|
185.4 lb
Lost so far: 15.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2021:
|
1949 kcal
|
Fat: 57.85g | Prot: 56.65g | Carb: 304.39g.
Lunch: Puerto Rican Style Rice with Chicken (Arroz Con Pollo), Baja Fresh Mexican Grill Tortilla Chips, Mission Flour Tortillas (Fajita Size). Dinner: Tai Pei Vegetable Fried Rice, Evol Sriracha Chicken. Snacks/Other: Pie Crust, Girl Scout Cookies Thin Mints, Brach's Easter Hunt Eggs. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j-mar's weight history
|