erindoes's Journal, 17 December 2013

161.6 lb Lost so far: 64.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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966 kcal

Fat: 37.73g | Prot: 36.11g | Carb: 123.56g.   Breakfast: Freshly Squeezed Orange Juice, Oscar Mayer Turkey Bacon, Egg Omelet or Scrambled Egg with Cheese. Dinner: Birds Eye Voila! Garlic Chicken, Chicken Thigh (Skin Eaten). Snacks/Other: Nabisco Premium Saltine Crackers Original, Chocolate Devil's Food or Fudge Cake (Pudding Type Mix, Cholesterol Free), Mango. more...

1901 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...