CJP13's Journal, 28 January 2011

Weigh In record (no journal entry) for 28 January 2011
200.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 January 2011:
1677 kcal Fat: 63.86g | Prot: 78.09g | Carb: 205.55g.   Breakfast: Water, Burgerville Crispy Chicken Sandwich, Vitamin D Milk, Clover Honey, Tea Bags. Dinner: green leaf lettuce, Tillamook Cheddar Cheese, Lime, Tomato, Pork. Snacks/Other: Cherry Soda, Snapea. more...
2972 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CJP13's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.