| July 2012 |
| Mon 23rd: |
288 *
|
14%
|
fat: 5.54g |
| |
protein: 5.24g |
| |
carbs: 55.85g |
|
2600*
|
 2312
|
| Sun 22nd: |
2395 *
|
114%
|
fat: 113.42g |
| |
protein: 72.84g |
| |
carbs: 283.78g |
|
4020*
|
1625
|
| Sat 21st: |
1760 *
|
84%
|
fat: 64.67g |
| |
protein: 45.31g |
| |
carbs: 259.53g |
|
-
|
-
|
| Fri 20th: |
1989 *
|
95%
|
fat: 42.98g |
| |
protein: 97.16g |
| |
carbs: 269.70g |
|
-
|
-
|
| Thu 19th: |
2009 *
|
96%
|
fat: 49.86g |
| |
protein: 125.99g |
| |
carbs: 262.58g |
|
3053*
|
1044
|
| Wed 18th: |
2274 *
|
126%
|
fat: 72.55g |
| |
protein: 113.34g |
| |
carbs: 307.44g |
|
-
|
-
|
| Mon 16th: |
-
|
-
|
|
3137*
|
-
|
| Sun 15th: |
932 *
|
52%
|
fat: 41.16g |
| |
protein: 28.48g |
| |
carbs: 113.70g |
|
2988*
|
2056
|
| Sat 14th: |
1743 *
|
97%
|
fat: 65.75g |
| |
protein: 68.83g |
| |
carbs: 227.52g |
|
-
|
-
|
| Fri 13th: |
1742 *
|
97%
|
fat: 74.15g |
| |
protein: 66.46g |
| |
carbs: 205.00g |
|
-
|
-
|
| Thu 12th: |
1160 *
|
64%
|
fat: 47.92g |
| |
protein: 48.78g |
| |
carbs: 183.02g |
|
3087*
|
1927
|
| Wed 11th: |
1830 *
|
102%
|
fat: 54.60g |
| |
protein: 71.63g |
| |
carbs: 271.31g |
|
2898*
|
1068
|
| Tue 10th: |
1069 *
|
59%
|
fat: 49.97g |
| |
protein: 36.04g |
| |
carbs: 126.68g |
|
2706*
|
1637
|
| Mon 9th: |
1049 *
|
58%
|
fat: 38.58g |
| |
protein: 39.03g |
| |
carbs: 136.77g |
|
2940*
|
1891
|
| Sat 7th: |
625 *
|
35%
|
fat: 7.55g |
| |
protein: 39.40g |
| |
carbs: 100.84g |
|
-
|
-
|
| Fri 6th: |
1193 *
|
66%
|
fat: 14.74g |
| |
protein: 98.08g |
| |
carbs: 165.52g |
|
2157*
|
964
|
| Thu 5th: |
1807
|
100%
|
fat: 42.44g |
| |
protein: 109.40g |
| |
carbs: 201.19g |
|
2628*
|
821
|
| Wed 4th: |
1773 *
|
98%
|
fat: 75.67g |
| |
protein: 98.08g |
| |
carbs: 175.94g |
|
3439*
|
1666
|
| Tue 3rd: |
170 *
|
9%
|
fat: 2.00g |
| |
protein: 2.06g |
| |
carbs: 39.23g |
|
2478*
|
2308
|
| Mon 2nd: |
1761 *
|
98%
|
fat: 78.04g |
| |
protein: 74.34g |
| |
carbs: 202.28g |
|
2642*
|
881
|
| Sun 1st: |
1790
|
99%
|
fat: 68.19g |
| |
protein: 59.48g |
| |
carbs: 236.12g |
|
2411*
|
621
|
