Weigh In record (no journal entry) for 17 December 2013
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172.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 December 2013:
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779 kcal
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Fat: 21.82g | Prot: 15.43g | Carb: 127.14g.
Breakfast: Simply Orange 100% Pure Orange Juice, Simple Truth Organic 1% Milk, Spectrum Decadent Blend, Nature's Path Hot Oatmeal Flax Plus, Truvia Sweetener, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Souplantation Classic French Onion. more...
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gaining 2.6 lb a week
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tgalbraith's weight history
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