HermanGlotz1959's Journal, 17 December 2013

Weigh In record (no journal entry) for 17 December 2013

359.0 lb Lost so far: 3.0 lb. Still to go: 59.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 December 2013:

369 kcal

Fat: 5.54g | Prot: 6.57g | Carb: 74.24g. Snacks/Other: Chocolate Fudge, Rold Gold Classic Style Pretzel Sticks, Water. more...

3967 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 6.4 lb a week


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HermanGlotz1959's weight history