selena-sany's Journal, 28 March 2021

Weigh In record (no journal entry) for 28 March 2021

129.2 lb Lost so far: 27.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2021:

1126 kcal

Fat: 53.19g | Prot: 37.31g | Carb: 128.25g. Breakfast: 豆腐干, 油条, 红豆薏米粥, 煮鸡蛋. Lunch: 蛋花湯, 白菜粉丝, 回锅肉. Dinner: 葡萄干（无籽）, 地三鲜, 素包子. more...

1551 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week


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selena-sany's weight history