Weigh In record (no journal entry) for 27 March 2021
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185.0 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2021:
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1993 kcal
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Fat: 80.33g | Prot: 76.88g | Carb: 240.28g.
Lunch: Compliments Cashew Chicken with Jasmine Rice. Dinner: Rock Bottom Hickory Bacon Chicken BBQ Sandwich, Potato Chips. Snacks/Other: Dairy Queen Dipped Chocolate Cone (Small), Zachary Gum Drops, Brach's Easter Hunt Eggs, Girl Scout Cookies Caramel DeLites, Girl Scout Cookies Thin Mints, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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losing 2.8 lb a week
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