Weigh In record (no journal entry) for 27 March 2021
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189.6 lb
Lost so far: 1.6 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2021:
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3917 kcal
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Fat: 76.00g | Prot: 103.64g | Carb: 396.61g.
Breakfast: McDonald's Egg McMuffin, Mcdonald's Hash Brown. Lunch: Taco Bell Crunchy Taco, Taco Bell Chalupa Supreme - Chicken. Dinner: Salmon Maki. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Deschutes Brewery Obsidian Stout, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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2986 kcal
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Activities & Exercise:
Sitting - 13 hours and 20 minutes, Driving - 1 hour and 5 minutes, Standing - 3 hours and 40 minutes, Resting - 5 minutes, Sleeping - 5 hours and 50 minutes. more...
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steady weight
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moemike's weight history
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