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Haven't been online for awhile. But I have been working out faithfully and going to the gym. I have lost weight each week. I could always do better. I am looking to get down to 199 by Christmas. Here I go.
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204.0 lb
Lost so far: 14.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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