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Blindfaith.com's Journal

Blindfaith.com's Profile |Send a Message | Weight History

showing entries 1 to 5 of 7

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16 December 2013

Haven't been online for awhile. But I have been working out faithfully and going to the gym. I have lost weight each week. I could always do better. I am looking to get down to 199 by Christmas. Here I go.

Weigh-in: 204.0 lb

lost so far: 14.0 lb

still to go: 24.0 lb

Diet followed reasonably well

add comment losing 1.1 lb a week

29 October 2013

Great day today. Went to the gym for over an hour. Watching my diet a little better. Need to increase carbs during the day and less protein and increase my protein intact later at night. Love my vodka. Will have only two shots today. I hope. lol.

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29 October 2013

Weigh-in: 211.5 lb

lost so far: 6.5 lb

still to go: 31.5 lb

Diet followed reasonably well

add comment losing 5.2 lb a week

24 October 2013

Feeling good. Feeling proud.

Weigh-in: 215.2 lb

lost so far: 2.8 lb

still to go: 35.2 lb

Diet followed 100%

add comment losing 9.8 lb a week

23 October 2013

Went to the gym early this morning for two hours. Put in an excellent workout. Burned more than 800 calories. Feeling great, on my way to my goal.

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