Weigh In record (no journal entry) for 16 December 2013
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177.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2013:
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508 kcal
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Fat: 11.71g | Prot: 18.53g | Carb: 85.09g.
Breakfast: Frigo Natural String Cheese Part Skim, Clementines. Lunch: Tootsie Roll Candy Cane Tootsie Pop, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Snacks/Other: Hershey's Kisses Hugs, Twizzlers Cherry Pull 'N Peel. more...
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gaining 3.0 lb a week
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