moemike's Journal, 26 March 2021

189.6 lb Lost so far: 1.6 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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2441 kcal

Fat: 105.60g | Prot: 66.43g | Carb: 240.34g.   Breakfast: Jimmy Dean Delights Egg’Wich, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. Lunch: Evol Veggie Burrito Bowl. Dinner: Evol Unwrapped Chicken Egg Roll Bowl, El Sabroso Original Guacachip Tortilla Chips, Slim Jim Original Smoked Snack Stick. Snacks/Other: Squirt Citrus Soda, Deschutes Brewery Obsidian Stout, Miller Brewing Company Lite Beer (Bottle), Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3358 kcal

Activities & Exercise: Standing - 10 hours and 50 minutes, Sitting - 6 hours and 15 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 5 minutes. more...