Weigh In record (no journal entry) for 16 December 2013
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204.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2013:
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2672 kcal
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Fat: 99.13g | Prot: 108.49g | Carb: 287.14g.
Breakfast: Sugar, Tea (Brewed), Butter, Wal-Mart Blueberry Muffin. Lunch: Kraft Blue Cheese Crumbles, Turkey Breast Meat, Coca-Cola Coco-Cola Classic (12 oz), Hale and Hearty Chicken and Sausage Jambalaya. Dinner: Taco Bell Cheese Quesadilla, Olive Garden Fried Mozzarella, Chester's Boneless Chicken Wings, Simply Orange Simply Lemonade, Rum and Cola. more...
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2263 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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