Gloworm749's Journal, 28 January 2011

120.8 lb Lost so far: 9.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

---

1031 kcal

Fat: 35.00g | Prot: 50.10g | Carb: 132.30g.   Breakfast: Light Fat Free Blueberry Patch Yogurt, Hard Boiled Eggs. Lunch: Thai Chopped Chicken Salad (Half), Lean Machine with Splenda Smoothie. Dinner: 15" Pepperoni To-Go Pizza. Snacks/Other: White Chocolate Macadamia Cookie. more...

1726 kcal

Activities & Exercise: Sitting - 5 hours, Driving - 3 hours, Standing - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...