Weigh In record (no journal entry) for 26 March 2021
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185.4 lb
Lost so far: 15.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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1820 kcal
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Fat: 79.11g | Prot: 52.84g | Carb: 229.99g.
Lunch: Furlani Texas Toast Parmesan Garlic, Burger King French Fries (Medium), Texas Roadhouse BBQ Ribs, Hillshire Farm Hot Links. Dinner: McDonald's Hamburger. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Lifesavers Wint-O-Green Mints (1), Girl Scout Cookies Thin Mints, Brach's Easter Hunt Eggs, Pie Crust. more...
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losing 0.7 lb a week
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