flashfireopal's Journal, 05 April 2009

Weigh In record (no journal entry) for 05 April 2009
116.2 lb Lost so far: 8.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2009:
1167 kcal Fat: 63.40g | Prot: 58.73g | Carb: 92.69g.   Breakfast: Shredded Cheddar Cheese, Egg, Bacon, Cherry Tomatoes. Lunch: Blackened Chicken Taco. Dinner: Funnel Cake, Caesar Salad. Snacks/Other: Brazil Nuts, Peeps. more...
1554 kcal Activities & Exercise: intimate time - 30 minutes, Housework - 2 hours, Shopping - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



flashfireopal's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.