erindoes's Journal, 15 December 2013

164.4 lb Lost so far: 61.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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794 kcal

Fat: 42.60g | Prot: 52.24g | Carb: 50.02g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Oscar Mayer Turkey Bacon, Freshly Squeezed Orange Juice. Dinner: Chicken Thigh (Skin Eaten), Chicken Leg (Skin Eaten). Snacks/Other: Betty Crocker Sugar Cookie Mix. more...

1934 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...