IamMadeline4's Journal, 09 December 2013

144.6 lb Lost so far: 5.4 lb.    Still to go: 14.6 lb.    Diet followed N/A.

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517 kcal

Fat: 0.08g | Prot: 14.94g | Carb: 118.78g.   Breakfast: Decaffeinated Coffee (made From Ground), Splenda No Calorie Sweetener, Diced Potatoes with Onion, Soup, Wyler's Beef Bouillon Cube. more...

1624 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 10 hours. more...