Weigh In record (no journal entry) for 15 December 2013
|
236.6 lb
Lost so far: 16.4 lb.
Still to go: 16.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 December 2013:
|
203 kcal
|
Fat: 14.90g | Prot: 13.53g | Carb: 2.68g.
Breakfast: Scrambled Egg (Whole, Cooked). more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twinsploitation's weight history
|