wanacmmf's Journal, 14 December 2013

222.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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896 kcal

Fat: 44.24g | Prot: 80.91g | Carb: 39.99g.   Breakfast: Fried Battered Fish. Lunch: Archer Farms Chicken Parmesan Chicken Breast. Dinner: Domino's Pizza 12" Thin Crust MeatZZa Feast Pizza. Snacks/Other: Muscle Milk Light Chocolate Milk Protein Shake, Tap Water. more...

2646 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...