Weigh In record (no journal entry) for 14 December 2013
|
138.5 lb
Lost so far: 11.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2013:
|
372 kcal
|
Fat: 27.32g | Prot: 19.16g | Carb: 90.27g.
Breakfast: Café con Leche Descremada, Actimel Actimel 0%, Hacendado Magdalenas de Yogurt. Lunch: Mandarina, Calabaza Cocida (Calabaza Española). more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
morgana's weight history
|