morgana's Journal, 19 December 2013

Weigh In record (no journal entry) for 19 December 2013
136.2 lb Lost so far: 13.7 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2013:
763 kcal Fat: 48.74g | Prot: 51.91g | Carb: 101.80g.   Breakfast: Jugo de Naranja, Hacendado Magdalenas de Yogurt, Actimel Actimel 0%, Café con Leche Descremada. Lunch: Huevo Revuelto, Frudesa Judía Verde Troceada(Congelada). Dinner: Carne Filete de Ternera. more...
losing 3.1 lb a week

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