Weigh In record (no journal entry) for 26 September 2019
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278.1 lb
Lost so far: 0 lb.
Still to go: 98.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2019:
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1680 kcal
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Fat: 66.27g | Prot: 69.78g | Carb: 159.46g.
Lunch: Hoisin Sauce , No Name California Blend Frozen Mixed Vegetables, Nature's Soy Fried Tofu. Dinner: Frieda's Edamame (Shelled), Calavo Avocado, Marketside Caesar Salad Kit, Great Value Potatoes Au Gratin. Snacks/Other: Lay's Kettle Cooked Mesquite BBQ Chips. more...
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gaining 31.1 lb a week
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