selena-sany's Journal, 25 March 2021

Weigh In record (no journal entry) for 25 March 2021
131.0 lb Lost so far: 25.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2021:
846 kcal Fat: 39.52g | Prot: 47.38g | Carb: 82.09g.   Breakfast: 素食香肠, 咸菜, 红豆薏米粥, 煮鸡蛋, 芝麻烧饼. Lunch: 番茄炒蛋, 包菜, 萝卜丝, 黄瓜, 煮熟的鸡蛋白, 火腿肠. more...
1481 kcal Activities & Exercise: Keep-瘦腿 - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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