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Pasha111
Journal
14 Dec 13
Pasha111's Journal, 14 December 2013
Pasha111's Profile
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Starting to move again. Hopefully reach target of 200 by Christmas. Work do yesterday, very good with the food intake - a bit much on the wine. Ce la vie. I'm happy
202.0 lb
Lost so far:
21.0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 December 2013:
1077 kcal
Fat: 73.02g | Prot: 89.98g | Carb: 11.93g.
Lunch:
Fried Egg, Tesco Smoked Bacon Streaky Rashers.
Dinner:
Tandoori Chicken.
Snacks/Other:
Edam Cheese.
more...
2665 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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