Weigh In record (no journal entry) for 24 March 2021
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189.2 lb
Lost so far: 3.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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300 kcal
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Fat: 15.00g | Prot: 9.25g | Carb: 29.50g.
Breakfast: Little Brownie Bakers Thin Mints Girl Scout Cookies. Lunch: Jimmy Dean Stuffed Hash Browns Meat Lovers. more...
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losing 1.4 lb a week
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