kattay's Journal, 24 March 2021

Finally!!! Yay me! Goal I've finally reached. Even with a triple birthday celebration for my son and two of my grandchildren. My planning did pay off. Happy Dance time!!🥂🍾💕
185.0 lb Lost so far: 125.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2021:
808 kcal Fat: 47.03g | Prot: 63.06g | Carb: 40.48g.   Breakfast: Egg, Great Value Almond Flour , Nutiva Organic Hemp Seed Raw Shelled, Trader Joe's Brown Cage Free Eggs (Large), Bacon. Lunch: Great Value Colby Monterey Jack Cheese, Baby Carrots. Dinner: Great Value Boneless Skinless Chicken Thighs, Bacon,  Celery, Cabbage. Snacks/Other: Cocoa Powder (Unsweetened),  Navels Oranges , Chobani Nonfat Plain Greek Yogurt. more...
losing 1.0 lb a week

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Comments 
Congratulations Kattay! 
24 Mar 21 by member: Mesatop
Thank you Mesatop! 
24 Mar 21 by member: kattay
Wow!!! So happy for you, kattay! Not many people in the world are as successful as you! 125 pounds lost is absolutely remarkable! You are amazing and kind and an encouragement to do many. Yay for you!!!!! ❤️❤️❤️ 
24 Mar 21 by member: melissatwa
sweet hon!! that's awesome. congratulations.  
24 Mar 21 by member: HeBrewZ
Nice drop and yay party 🎉🎉 
24 Mar 21 by member: jenny3781
That's wonderful! So happy for you. ❣ Well done. 
24 Mar 21 by member: _bec_ca
Thank you melissa!! I really appreciate you cheering me on. I certainly couldn't have done this without the support and the cheers! 
24 Mar 21 by member: kattay
Thank you hebrews! So glad you are in my corner.  
24 Mar 21 by member: kattay
Thank you Jenny! Love your encouragement! You are a light! 
24 Mar 21 by member: kattay
Thank you ccandco! Now on to that 150!! 
24 Mar 21 by member: kattay
congrats on your victory goal. 👏🎯 
24 Mar 21 by member: KSDsweetness
WHAT an incredible accomplishment - I know you have been here for the long haul and I am truly excited for you! 
24 Mar 21 by member: HCB
Congratulations!!! Huge victory, you should be very proud! =)  
24 Mar 21 by member: she_loves
Awesome! Congrats! 
24 Mar 21 by member: br_e_co
Woot woot!! Congratulations Kat!!😊🎉🌈🌻🎉👍 what an amazing feeling this must be!! Enjoy your victory!! All your determination, Focus and hard work has paid off. ⭐️ stay strong, focused and healthy! 🎉🌈🌻⭐️😊🍀 
24 Mar 21 by member: damablack13
Go Kattay...go Kattay 💃🏽🙌🏽👏🏽🌻 
24 Mar 21 by member: Daughter of the_King
Hooray!!!! You've lost over a third of your body weight! Must be feelin' soooo gooood 😊 Keep it up for the next round/goal, because we are here for you!!! 
24 Mar 21 by member: JustBananas
Congrats on ur blue line📉💙🤙 
24 Mar 21 by member: acomandr
yes!! congrats on your victory goal, 🎖🎯 a true inspiration 🌞🌞💖🌞🌞 just amazing.  
24 Mar 21 by member: Throughhisblueberryeyes
Congrats 💃💃💃 
24 Mar 21 by member: sk.17

     
 

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