Weigh In record (no journal entry) for 24 March 2021
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185.6 lb
Lost so far: 15.6 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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1619 kcal
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Fat: 86.84g | Prot: 45.29g | Carb: 175.35g.
Lunch: Oven Baked Potato French Fries (from Frozen), Hillshire Farm Hot Links. Dinner: Franz Texas Toast Bread, Sonic Chicken Strips (3), Sonic Tater Tots (Regular). Snacks/Other: Circle K Orange Slices, Brach's Easter Hunt Eggs, Girl Scout Cookies Thin Mints, Pie Crust. more...
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losing 5.6 lb a week
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