Weigh In record (no journal entry) for 13 December 2013
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167.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2013:
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2927 kcal
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Fat: 64.61g | Prot: 198.36g | Carb: 396.98g.
Breakfast: Oatmeal Cookies (with Raisins), Turkey Hill Neopolitan Frozen Yogurt, Turkey Hill Neopolitan Frozen Yogurt, Market Basket Crispy Rice Cereal, Quaker Puffed Rice, Goya Thai Jasmine Rice, Quaker Puffed Rice, GNC Pro Performance 100% Whey Protein - Chocolate, Black Bear Turkey Breast, Almonds, Perdue Lean Ground Turkey, Nutiva Organic Extra Virgin Coconut Oil. more...
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losing 4.9 lb a week
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