Weigh In record (no journal entry) for 24 March 2021
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131.0 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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957 kcal
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Fat: 43.69g | Prot: 54.78g | Carb: 94.19g.
Breakfast: 猪肉包子, 红豆粥, 煮鸡蛋. Lunch: 干烤混合坚果(包括花生,加盐), 香蕉, 炒鸡蛋, 素炒芹菜, 炒包菜, 猪里脊肉(里脊肉). Dinner: 葡萄干(无籽). more...
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gaining 2.1 lb a week
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selena-sany's weight history
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